Katie

Hi there, I’m Katie

Alignment Guide. Somatic Intuitive. Yoga Therapist. Founder of Rooted Realm.  

My journey to heart-powered living began years ago when I became a yoga practitioner. I was a yoga practitioner for years before it clicked for me that yoga is the pathway to my heart and inner Self. I learned to understand, connect with, and truly love all parts of myself—mind, body, and spirit—which led me to a fuller, happier life. This practice of discovering, healing, and integrating through body-oriented therapeutics changed my life, so I decided it was time to share it with as many people as possible. 

I founded Rooted Realm with the intention of offering hope to those who have given up on healing themselves and who struggle with knowing their own worth. I’m here to show you that you’re rooted in worthiness and love!

You deserve to feel seen, heard, and loved, and I will hold sacred space for you to show up as you are. Together, we’ll address physical, emotional, and mental sticking points, helping you find alignment in mind, body, and soul, and a greater sense of peace and ease. 

Colorado born and raised and currently based in Colorado Springs, I love spending time outdoors and driving top-down in my Jeep through the mountains. I’m obsessed with flowers, yoga, and snuggling up to a good romantic comedy with my dog, Zen. An extrovert at heart, I thrive around people and have a unique ability to connect with almost anyone who crosses my path.

As your Alignment Guide, I’ll meet you exactly where you’re at and be with you every step of the way, providing kindness, compassion, and guidance.